Reset Your Body Clock For Better Sleep & Energy

AYO+ fixes your disrupted sleep schedule using Circadian Light Technology therapy to reset your circadian rhythm. Quickly fix your jet lag, work fatigue, morning grogginess & enjoy the all-day energy you deserve!

In just 20 minutes a day, you can finally wake up feeling like yourself again.

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Sleep Foundation

SleepTech® Award

Most Sleep Problems Aren't About Sleep, They're About Timing

AYO+ boosts energy naturally by delivering clinically-timed blue light to align your circadian rhythm. It’s fast, easy and safe!

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NASA-INSPIRED PRECISION LIGHT SYSTEM

How It Works

Most sleep solutions only treat symptoms: melatonin makes you drowsy the next day, sleep trackers just show you data, and SAD lamps take too long to work.

AYO+ targets the root cause: your misaligned circadian rhythm. This “internal clock” controls everything such as sleep, energy, mood, and focus… and when it's thrown off by travel, shift work, or screens, your entire system suffers.

That's why AYO+ uses NASA-inspired 470nm blue light to target specialized photoreceptors that send signals directly to your internal clock. This resets your circadian rhythm in just 20 minutes – allowing your body to naturally wake up and wind down on its own.

AYO+ has helped 100,000+ people reclaim their natural energy in minutes!

RECLAIM YOUR ENERGY & SLEEP

Why Every Sleep-Deprived Adult Needs AYO+

Resets Your Circadian Rhythm in Just 20 Minutes: Unlike bulky SAD lamps that require 60+ minutes of sitting still, AYO+ delivers precise 470nm blue light while you work, read, or relax. Just 20 minutes and your internal clock is realigned.

Personalized to Your Schedule: The intelligent app calculates optimal light exposure times based on your jet lag, shift work, or sleep goals.

Wearable & Portable (Goes Anywhere You Do): Lightweight design fits in your carry-on or backpack. Perfect for business travelers, shift workers, and anyone whose schedule doesn't follow a 9-to-5.

Clinically Validated & 100% Safe: AYO+ is built on 20+ years of chronobiology research from Harvard, Oxford, and NASA. The long-wave blue light will never damage your eyes!

Works Without Pills or Supplements: No grogginess from melatonin, jitters from caffeine, or side effects. The natural light simply helps your body respond the way it’s biologically designed to!

STOP LIVING AT 60% CAPACITY

Wake Up Feeling Like Yourself Again

Chronic fatigue isn't just inconvenient… it slowly steals the joy from life. When you're exhausted, your work suffers… your relationships suffer… and you're constantly in recovery mode.

AYO+ helps you get back on track by targeting the root cause – so you finally wake up refreshed, stay energized all day, and fall asleep naturally at night. With AYO+, you'll show up fully present for the moments that matter!

When your internal clock is broken, you can't afford to keep masking the symptoms. Fix them FAST with AYO+!

QUICKLY RELIEVE JET LAG, WINTER BLUES & FATIGUE

Perfect For Travel, Winter, Night Shifts & More

Whether you're crossing time zones for work, battling seasonal depression in dark winter months, or struggling through rotating night shifts, AYO+ adapts to whatever throws your internal clock off balance.

Jet Lag: AYO+ helps you sync to your new time zone in hours instead of days. Show up alert for meetings instead of foggy and jet-lagged.

Winter Blues: Relieves Seasonal Affective Disorder (SAD) with the same light used by sleep clinics, but in a portable form you can use anywhere.

Night Shift Fatigue: Reset your rhythm before and after shifts so you can sleep during the day and stay sharp when it matters most.

AYO+ handles every circadian disruption life throws at you – and it lasts for years!

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